Saturday, January 5, 2013

Our favorite machine

Introducing our favorite piece of equipment at the Body Shop gym, the Stairmaster Gravitron 2000. Made by the brand Stairmaster, but it is actually a weight assisted pull-up/triceps machine. It allows you to subtract a desired amount of weight from your total body weight, enabling anyone to do pull-ups or triceps lifts/dips. Lifting your entire body weight might not be for everyone (just yet), so here is your chance to work on those upper body muscles with a little helping hand. Amazing!

The machine as it's stands close to the entrance to the Body Shop main gym floor.

Knees are placed onto the platform and the desired handle bar grip is chosen.
If you ever have any question regarding operating one of our machines, please don't hesitate to ask the gym staff member on duty.

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